9 Reasons You Couldn’t Give A Damn About Being Popular

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Why don’t you care about having lots of friends?

Close-up of a person with wavy brown hair and blue eyes, looking directly at the camera with a neutral expression. The background is dark and out of focus, highlighting the person's facial features.

You’re not going to win a popularity contest any time soon. Quite the contrary, you don’t have huge numbers of friends. But you know what—you’re okay with that. You don’t care that your social circle is small. In fact, you prefer it that way. But why? Here are the likely reasons.

1. You value quality of friends over quantity.

Two friends lie on the grass, heads touching and hands on their cheeks. Both wear sunglasses and smile brightly. One wears a striped shirt and has tattoos while the other has a sleeveless top and braided hair. The mood is joyful and carefree.

There are many layers to socialization, friendships, and relationships. Some people are simply better than others. Some are more reliable and honest than others. Others may put more effort into maintaining a good friendship with the people they are close to. So, you figure: Why waste your time on less when you can find a friend of higher quality?

2. You prefer less drama in your life.

A young person with long brown hair smiles gently while resting their hand on the side of their head. They are bathed in soft sunlight, creating a warm and inviting atmosphere. The background is blurred, focusing attention on their face.

A life of no drama is a magnificent goal. All drama does is add unnecessary stress and conflict to your life. The fewer people you have in your life, the more you avoid drama and their problems. Of course, that’s a double-edged sword. Yes, you avoid drama, but everyone has problems. It’s unavoidable.

3. You have trust issues that keep you away.

A bearded man with short hair wearing a gray t-shirt sits at a white kitchen table, looking pensively into the distance while holding a smartphone. A glass of orange juice and a bowl of fruit are on the table, with wooden cabinets and a textured wall in the background.

People are messy, messy creatures. They do insensitive, cruel, and thoughtless things that can leave deep scars and lasting harm. If you’ve been traumatized by other people, you may feel that not having many friends is the best approach to take so you don’t get hurt again.

4. You aren’t interested in casual friendships.

Two women with long, wavy hair are closely looking at a silver camera or a device in one woman's hand. They appear to be outdoors, likely in a park, smiling and enjoying a moment together in the sunlight. Lush greenery is visible in the background.

Some people simply don’t want to bother with casual connections. It may not be that they are antisocial—they just want to protect their social energy, or they have busy schedules that don’t allow for casual friendships. Of course, that is difficult because you have to be casual friends before you can become deep friends.

5. You appreciate and thrive in solitude.

A woman with light skin, brown hair pulled back, and blue eyes is leaning against a light-colored wall. She is wearing a light blue button-up shirt over a black top. The background is softly lit, creating a calm and relaxed atmosphere.

It may not be that you don’t value friends or social connections—it may just be that you thrive in solitude. Some people, like introverts, are just wired to do better on their own. Many people find their peace and creativity in quiet, by themselves.

6. You may want fewer friends to manage your mental health.

A woman with long, blonde hair and dressed in a brown dress over a black top stands pensively against a brick wall. She gazes off to the side with a thoughtful expression. The background features another brick building and greenery.

Other people bring stress whether they bring drama or not. Stress disturbs peace of mind, and maintaining friendships requires mental and emotional energy. Furthermore, it’s much easier to enforce your boundaries if you don’t have to do it with a lot of people.

7. You may be focused more on your family than friends.

A woman with curly hair and a black blouse is being hugged by another woman with long, dark hair tied back and wearing a white lace top. Both are smiling with their eyes closed, radiating joy and affection. The background is softly blurred, hinting at an indoor setting.

We only have a limited amount of time in our day. It would be great if we had time for all the responsibilities of life, family, and friends, but many of us don’t. As a result, we start to cut out inessentials, which friends may be. Family has to be the priority, then you have work to deal with, and all the other fun adult things you need to do. Friends can fall by the wayside.

8. You may value your personal ambitions more than friends.

Two professionals in business attire stand in front of an elevator. The woman on the right, wearing a light blue suit and holding a black briefcase, faces the camera. The man on the left, in a dark blue suit and holding folders, has his back to the camera.

Friendships require time and energy to maintain. You simply may not want to devote your time and energy to meeting people, trying to make friends, and then maintaining that relationship. Instead, you may value your career or personal goals more.

9. You may be most interested in authenticity in your social network.

A person with a beard and wearing a blue beanie makes a peace sign with their fingers. They are outdoors with a blurred, green, natural background. The individual is dressed in a beige sweater.

It’s hard to find people who are authentically themselves. That differs from being a deep or casual connection in that authenticity is surface level. It has to be, because that person isn’t hiding themselves behind whatever social expectations they are supposed to abide by. Authentic people are great to connect with casually at least, though sometimes that’s as far as you want to take it. Authenticity isn’t always positive.

About The Author

Jack Nollan is a mental health writer of 10 years who pairs lived experience with evidence-based information to provide perspectives from the side of the mental health consumer. Jack has lived with Bipolar Disorder and Bipolar-depression for almost 30 years. With hands-on experience as the facilitator of a mental health support group, Jack has a firm grasp of the wide range of struggles people face when their mind is not in the healthiest of places. Jack is an activist who is passionate about helping disadvantaged people find a better path.