YOU ARE AT: Home » YOU ARE AT: Anna Phillips-Waller

Author Anna Phillips-Waller

Anna Phillips-Waller

Anna worked as a clinical researcher for 10 years, authoring and publishing scientific papers in world leading journals such as the New England Journal of Medicine, before joining A Conscious Rethink in 2023. Her writing passions now center around personality, neurodiversity and relationships, always underpinned by scientific research and lived experience.

A young girl with long hair looks upset, resting her chin in her hand, sitting on a couch. In the background, a woman appears to be talking or explaining something with her hands raised, seated on another couch. Both are at home.

27th February 2025

If You Feel Like You’re Failing As a Mother, Remember These 12 Things

A woman with long red hair and a striped shirt is laughing joyfully outdoors. She stands near a body of water with a sunlit landscape in the background.

17th December 2024

People who are joyful despite having hard lives have these 9 rare qualities

Two men standing outdoors, smiling and having a friendly conversation. One is wearing a gray sweater over a white shirt, and the other is in a blue t-shirt. They are surrounded by lush green foliage, giving a vibrant and relaxed atmosphere.

29th November 2024

14 Subtle Ways People Get Revenge Without You Even Realizing They’re Doing It

A young person with long, wavy red hair and black glasses stands outdoors. They are wearing a white shirt, and the sunlight creates a warm glow. The background features greenery and a blurred cityscape.

28th November 2024

If you recognize these 16 signs, you’re a lot more attractive than you realize

A person with long dark hair, wearing a tan coat and light blue scarf, sits in a car on the driver's side, gesturing outside the window with an expressive face. The car is black and the side mirror is visible.

27th November 2024

People who are emotionally stable won’t get upset by these 14 things

Three business professionals are having a discussion in an office. A woman sitting at a desk gestures while talking to two colleagues, a man and another woman, who are both standing. A laptop and water bottles are on the table.

25th November 2024

12 Phrases That Invite People To Walk All Over You

A couple sits inside a cozy camper van, smiling brightly. The man wears a plaid shirt, and the woman wears a patterned sweater. They sit at a table with a cup of coffee and a tablet. Outside the window, a lighthouse is visible. A small plant decorates the table.

22nd November 2024

A good woman is not interested in your money or status, she wants these 14 things

Two women smiling, seated close together. The woman on the left, wearing sunglasses on her head and a striped shirt, hugs the woman on the right, who wears a yellow top. They appear outdoors, with a bright background.

22nd November 2024

If you’re friends with someone who uses any of these 13 toxic phrases, it’s time to move on

Two women smiling and clinking wine glasses at a dining table. The table is adorned with various dishes and colorful skewers. They appear to be enjoying a casual, cheerful meal in a lively setting.

21st November 2024

14 Phrases That Prove Your Etiquette Is Better Than Most People’s

A thoughtful woman with long blonde hair rests her chin on her hand, looking to the side. She wears a light sweater. In the background, a person lies on a bed or sofa, blurred for depth.

21st November 2024

If someone is staying in a relationship out of obligation, not love, they’ll display these 14 signs

A person with blue eyes and freckles is looking over an open red book, wearing a straw hat that casts a shadow pattern on their face. The background is out of focus, suggesting a sunny outdoor setting.

21st November 2024

Women with these 13 quirky traits often don’t have many friends

A woman in a white coat appears frustrated, walking away with her hands raised. A man in a gray sweater follows her, gesturing with one hand. They are outdoors, with a blurred background of trees and buildings.

20th November 2024

Couples who end up despising each other make these 12 mistakes regularly

Two women are sitting together at a table, smiling and holding mugs. One woman has a blue mug, and the other has a white cup. They appear to be enjoying a conversation in a bright setting. A person in the background is wearing a plaid shirt.

20th November 2024

If a friend does these 12 things, they aren’t worth keeping (no matter your history)

A person with long hair and glasses wearing a black jacket, standing in a forest. They have their hand under their chin and are looking directly at the camera with a thoughtful expression. The background is blurred with trees.

20th November 2024

People who don’t put up with anyone’s nonsense have these 14 things in common

Two people are conversing in an office setting. One is holding a clipboard and smiling while wearing a brown sweater and gray skirt. The other is facing away, wearing a blue shirt. Large windows in the background provide natural light.

13th November 2024

People who make these 11 stupid assumptions misjudge people based on first impressions

A person with long hair gazes intently at the camera, resting their hands on their neck. They wear a white shirt and have a neutral expression. The background is blurred.

8th November 2024

13 Reasons So Many Autistic Women Go Unidentified And Undiagnosed Growing Up

A person with short blond hair and black-rimmed glasses is gazing intently at the camera. They're wearing a colorful patterned sweater and resting their chin on their hand. The background is softly blurred.

7th November 2024

18 Signs Of Autism In Women And Girls That Are Frequently Missed Or Overlooked

A woman with curly blonde hair and freckles is looking downward with a pensive expression. She is wearing a checkered shirt, and the background is a soft green color.

30th October 2024

9 Daily Struggles Every Overthinker Will Recognize

A woman with brown hair, wearing a blue striped shirt, sits on a couch holding a white mug. She is smiling and relaxed, in a warmly lit interior space with a blurred background.

25th October 2024

11 Behaviors That Show You’re A Lot More Spiritual Than You Realize

A woman in a blue shirt holds a coffee cup while engaging in conversation with someone off-camera. She appears animated and is using hand gestures. The background shows blurred windows with decorative patterns.

15th October 2024

Average conversationalists fail to do these 9 things that great conversationalists never forget

A man with glasses and gray hair works intently on a laptop at a table in a modern kitchen. He is wearing a blue sweater, and there is an open notebook with a pen nearby.

10th October 2024

14 Habits Of Self-Sufficient People That Make Them So Very Successful

A person with short gray hair sits on a light-colored couch, wearing a dark sweater. They are smiling gently, resting one arm on their knee. The background is softly blurred, creating a cozy atmosphere.

8th October 2024

People who remain positive despite their fair share of struggles have these 12 habits

A woman with red hair is sitting, appearing upset. Her hand is resting on her forehead, and a tear is visible on her cheek. She is wearing earrings and a light-colored top. The background is softly blurred.

7th October 2024

People who possess these 10 surprising traits are more resilient than they think

A woman in professional attire stands in front of a chalkboard, pointing towards a mathematical equation involving (a + b)². She wears glasses and appears to be explaining the equation during a lesson. The classroom setting suggests she might be a teacher or professor.

3rd October 2024

9 Surprising Types Of Intelligence Most People Don’t Realize They Have

A person with long hair, wearing glasses and a white shirt, sits at a table using a laptop. They are holding a white mug in their left hand and are in a modern, well-lit cafe environment with blurred customers and menu boards in the background.

24th September 2024

10 Habits Of Highly Organized People Who Succeed At Everything They Do

A person with shoulder-length wavy hair laughs heartily while holding their chest and stomach. They are wearing a short-sleeved denim dress and standing on a city street with buildings and a bus in the background.

19th September 2024

How To Be Funny Without Being Fake: 11 Tips That Actually Work

A woman kneels on the floor with cleaning supplies and looks at a man lying on a couch using his phone. She wears an apron and rubber gloves, holding a cloth. The man seems relaxed while the woman is engaged in cleaning tasks. Various cleaning products are nearby.

18th September 2024

If Your Husband Doesn’t Pull His Weight Around The House, Try This 9 Step Approach

A surprised woman with curly hair and a white shirt stands by an open refrigerator, holding a bitten apple near her mouth. Her wide-eyed expression suggests shock or amazement. Inside the fridge are visible fruits, vegetables, and greens.

16th September 2024

Never Do These 14 Things, No Matter How Tempted You Are

A man with short dark hair gestures emphatically with a finger raised while talking to a younger woman, who is turned away from the camera. Another woman, sitting between them, looks concerned. All are indoors, seated in a casual setting.

13th September 2024

8 Brutal Reasons You Should Never Do Couples Therapy With A Narcissist

A woman with long dark hair stands outdoors, wearing a blue striped shirt. Her hair is gently blown to the side by the wind. The background is bright and blurred with lush greenery, creating a bokeh effect.

12th September 2024

People Who’d Rather Be Alone Than Fake Have These 13 Personality Traits

A young woman with blonde hair in a ponytail is sitting at a café table. She is holding a fork and is about to eat a slice of cheesecake on a white plate. There's a cup of coffee with a napkin next to her plate. The background shows a blurred view of buildings.

12th September 2024

People who use ‘being real’ as an excuse for being rude use these 14 phrases

A smiling couple stands outside in a sunny area with palm trees and a parked bicycle in the background. The woman wears a red floral dress, and the man is dressed in a light beige shirt. They are embracing and looking at each other.

11th September 2024

13 Things A Decent Man Would Never Do To The Woman He Loves

A woman and a man are working at a desk with laptops and desktop monitors in front of a textured gray wall. The woman is speaking seriously while the man, wearing glasses, looks thoughtful with his hand on his chin. A coffee cup and model airplanes are on the desk.

10th September 2024

15 Phrases That Scream Gaslighting In Everyday Conversations

Two individuals sitting at a wooden table in a modern cafe, each holding and sipping from white mugs. Both wear casual attire and appear engaged in conversation. The cafe setting includes white tile decor and visible coffee-making equipment in the background.

10th September 2024

15 Compliments That Are Actually Insults In Disguise

A woman with wavy hair wearing a grey blazer is gesturing with one hand while looking at a man with short dark hair and a red shirt. They appear to be engaged in a conversation in a well-lit room with a blurred background.

9th September 2024

15 Phrases You Should Never Say To An Autistic Person

A young woman with long brown hair and blue eyes rests her head on her folded arms, gazing pensively into the distance. She wears a white long-sleeved top and appears to be deep in thought. The background is softly blurred.

21st August 2024

If You Can’t Get Over Your Cheating Ex, You’re Making These 10 Mistakes

A bearded man sits at a desk, intently looking at a computer monitor. His hands are clasped near his mouth in concentration. He is in a bright office space with shelves, plants, and other items in the background.

19th July 2024

9 Problematic Behaviors All Perfectionists Display

A man wearing a blue shirt and jeans is sitting next to a woman in business attire by a window. He appears to be in conversation with the woman, gesturing with one hand and resting his other hand on her shoulder. The background shows a blurred outdoor scene.

13th July 2024

Unless you do these 11 things, you’re not a very considerate person

A young woman with long blonde hair wears a black hat and a black t-shirt. She rests her chin on her hand and gazes thoughtfully to the side. The background is light gray and unobtrusive.

24th June 2024

If your wife (or girlfriend) gives you the silent treatment, do these 10 things

23rd June 2024

You can tell a highly productive person by these 11 things they do

16th June 2024

10 Subtle Signs Your Partner Is Cheating On You

7th June 2024

16 types of women you should avoid (unless you’re up for a challenge)

A person with fair skin, red wavy hair, and freckles looks directly at the camera with a neutral expression. They are wearing a dark hat and have light makeup, including red lipstick. The background is blurred greenery.

7th June 2024

16 types of women you should avoid (unless you’re up for a challenge)

6th June 2024

15 Signs You’re A Loner By Choice (And You LOVE It)

A woman with long dark hair and light skin stands outdoors, facing the camera. She is wearing a sleeveless white top, with her expression neutral. The background is slightly blurred, hinting at an urban setting with large windows and ambient lighting.

6th June 2024

15 signs you’re a loner by choice (and you LOVE it)

17th May 2024

Only the hardest workers possess all 10 of these habits

A woman with long dark hair is sitting in a cozy café, holding a teal coffee mug near her face. She is wearing a beige sweater and looking towards the camera. There are hanging pendant lights and green foliage visible in the background through large windows.

6th March 2024

11 things productive people do without even realizing it

Two women sit at an outdoor café table. One woman with long dark hair holds a glass of coffee, looking towards the other woman, who has light brown hair. They are surrounded by greenery and a building with yellow accents.

27th February 2024

9 things empathetic listeners do that average conversationalists fail to do

A woman with long hair browses through a clothing rack filled with various colored shirts in a store or closet. She is focused on examining a red garment. The image captures a casual shopping or organizing moment.

5th February 2024

10 little quirks of highly organized people that keep their lives in order

A man and an older woman, possibly family members, embrace happily while sitting at a wooden table with two green cups and a plate of food in the foreground. The setting is cozy and homey, with a round mirror and some framed pictures on the wall in the background.

8th December 2023

11 ways to be more considerate of others (that we could all try harder at)

A man with short hair is intently cleaning a stovetop with a blue cloth. The focus is on his concentrated expression as he leans closely to ensure the surface is spotless.

4th December 2023

9 revealing signs you’re dealing with a perfectionist

A man with long, curly hair and a beard is smiling while looking to the side outdoors. He is wearing a plaid shirt. The background is filled with greenery, indicating he is in a park or garden on a sunny day.

1st December 2023

12 signs you’re a positive person (even if you’ve had your fair share of struggles)

A woman in a blue striped shirt and jeans sits comfortably on a sofa, holding a mug and smiling. The background features a warmly lit interior with wooden accents and bar stools.

30th November 2023

If these 11 things describe you, you’re probably a spiritual person

Three people sit at a wooden table in a cafe, each holding a cup of coffee. They are smiling and engaged in conversation. A framed picture hangs on the wooden wall behind them.

29th November 2023

If you want to be more empathetic, stop doing these 9 things

A man with glasses and a beard sits at a table working on a laptop. He is wearing a gray blazer and looking over his shoulder. The setting is indoors with a warm lamp, a notebook, and an orange external hard drive on the table.

15th November 2023

10 habits all hard-working individuals have in common (that many people lack)

A young man and woman are sitting close together, embracing and looking into each other's eyes. The man has curly hair and a beard, wearing a denim jacket. The woman has straight shoulder-length hair and is wearing an orange jacket. A cityscape is visible in the background.

6th November 2023

9 signs you’re way more loved than you realize (so pay attention)

A woman wearing a green shirt and colorful necklace is sitting at a table, using a laptop. Sunlight filters in through a window. A cup is on the table, and a blurred poster is in the background.

5th November 2023

14 habits that make independent people so very successful

A woman with shoulder-length brown hair is lying on her side on a bed with white linens. She is wearing a white t-shirt and blue pants, looking off into the distance. In the foreground, there is a green leafy plant. The background is softly lit with natural light.

1st November 2023

If someone displays these 9 traits, they’re probably an overthinker

A woman with long dark hair appears distressed, resting her chin on her clasped hands and looking down. A man with a beard is blurred in the background, suggesting tension between them. Both are indoors, wearing casual clothing.

17th October 2016

How To Get Over Being Cheated On

A woman is lying in bed at night, using her smartphone which is illuminating her face. She appears focused on the screen. Beside her, another person is lying down, facing away and seemingly asleep. They are under white bedcovers.

10th October 2016

10 Subtle Signs Your Partner Might Be Cheating On You