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Author Steve Phillips-Waller

Steve Phillips-Waller

Steve Phillips-Waller is the founder and editor of A Conscious Rethink. He has written extensively on the topics of life, relationships, and mental health for more than 8 years.

young woman carrying umbrella in the rain

12th April 2018

Why Letting Go Of Your Expectations Will Lead To Greater Happiness

woman feeling betrayed with man putting his hand on her shoulder

25th February 2018

13 Steps To Dealing With Betrayal And Getting Over The Hurt

sunrise over countryside

21st February 2018

40 Sunrise And Sunset Quotes (Inspiration For Morning & Evening)

narcissist man controlling woman in back of car

24th January 2018

12 Signs You’re Dealing With A Malignant Narcissist

illustration of person and polygraph to signify pathological lying

11th January 2018

Pathological/Compulsive Liars: Causes, 10 Signs Of, Dealing With One

silhouette of woman on swing with sunset in background

9th January 2018

Stop Saying “It Is What It Is” When It Doesn’t Have To Be

thoughtful looking man on train

14th December 2017

101 Questions That Will Make You Think So Hard Your Head Explodes!

young woman lying in a field of lavender showing a spirit that needs to wake up

7th December 2017

5 Little Questions That Can Reawaken Your Spirit

smiling woman in front of flowers - concept of smart person

5th December 2017

12 Hard Things Smart People Make Look Easy

young woman looking empty and vacant

30th November 2017

How Existential Exhaustion Could Be Causing Your Tiredness

woman looking distraught, losing her mind showing what gaslighting does

23rd November 2017

Gaslighting: 22 Examples Of This Brutally Manipulative Narcissistic Tactic

illustration of woman's mind: unconscious and subconscious

6th November 2017

Unconscious Vs. Subconscious: What’s The Difference?

woman looking through binoculars

17th October 2017

What Is Locus Of Control? And Is Internal Or External Better?

closeup of green eyes - concept of Machiavellianism

11th October 2017

How Machiavellian Are You On A Scale From 1-100?

the gray rock method of dealing with a narcissist

21st September 2017

The Gray Rock Method Of Dealing With A Narcissist When No Contact Isn’t An Option

napkin with drawing on it showing self-fulfilling loop

19th September 2017

The Self-Fulfilling Prophecy: The Real “Secret” Behind The Law Of Attraction?

well dressed man in glasses - concept of narcissism

17th August 2017

6 Signs You Are Dealing With A Moderate Narcissist (But Still A Narcissist)

3 heads surreal minds - concept of unconscious mind

25th July 2017

If You Notice Any Of These 6 Things, Your Unconscious Mind Is Trying To Tell You Something

woman looking out across ocean

21st July 2017

The 6 Life Choices Facing All Empaths

hand holding woman's head - concept of narcissistic superiority

19th May 2017

How A Narcissist’s Delusions Of Grandeur Prevent Them From Loving You

man practising martial arts

15th March 2017

Discipline: The Only Bulletproof Method Of Getting Things Done

existential depression

14th March 2017

Existential Depression: How To Defeat Your Feelings Of Meaninglessness

young woman with nice clothes walking in the city

21st February 2017

If You Want To Be Successful In Life, Surrender These 20 Things

empath kneeling down

1st February 2017

The Moment You Realize You’re An Empath

woman looking thoughtful

12th January 2017

“What Am I Doing With My Life?” – It’s Time To Find Out

women dressed as puppet with strings

6th January 2017

Dehumanization: A Mechanism For Narcissists And Sociopaths To Mistreat Others

young woman walking among colorful architectural arches

29th November 2016

When you stop chasing these 15 things, you’ll feel better about your life

lonely girl with no friends

17th November 2016

“I Have No Friends” – 21 Things You Can Do If You Feel This Is You

introvert woman sunset

11th November 2016

What It Really Means To Be An Introvert, According To Neuroscience

empath on beach silhouette

8th November 2016

3 Alternatives For Empaths Who Are Tired Of Shielding Themselves

old soul

2nd November 2016

10 Perks Of Being An Old Soul Trapped In A Young Body

circle of life

26th October 2016

15 Iconic Disney Songs About Life, Love, Dreams, And Happiness

helping friends

25th October 2016

15 Ways To Help A Friend Who’s In An Abusive Relationship

woman energy fields

19th October 2016

13 Reasons Why Your Energy Feels “Off” Right Now

black and white photo of a pensive blonde woman, head and face only

14th October 2016

Many empaths experience this dark side that tears them apart inside

woman waving goodbye to a friend

7th October 2016

9 types of friends you can safely purge from your life without regret

old wooden rollercoaster

4th October 2016

The Rollercoaster Of Recovery From Narcissistic Abuse

hands bound with rope - slave

3rd October 2016

11 Signs You Are A “Slave” To The Modern World

man walking on misty beach

30th September 2016

18 Common Misconceptions About Life That You Need To Shake Off

man with head in the sand

28th September 2016

4 Inescapable Truths You Will Face To Become A Better Person

7th September 2016

If you’ve suffered narcissistic abuse, tell yourself these 7 things daily

introverted woman

6th September 2016

The 9 Hidden Powers Of Introverts

woman with brightly colored hair

2nd September 2016

12 Pitfalls Of Having A Strong Personality

emotionally mature woman

30th August 2016

15 Traits Of An Emotionally Mature Person

unconditional love

26th August 2016

The True Meaning Of Unconditional Love (+ How To Recognize It)

toxic behaviors

25th August 2016

30 Toxic Traits A Person Might Exhibit: A Detailed List

couple handcuffed together

24th August 2016

Codependency Vs Caring: Differentiating Between The Harmful And The Helpful

blonde woman in her later 30s to early 40s, leaning against a tree in a field with the sun's rays on her, she is wearing a floral maxi dress and her eyes are closed

23rd August 2016

4 Signs You’re An Intuitive Empath (Not ‘Just’ An Empath)

To Kill A Mockingbird theatre art

5th August 2016

15 Perfectly Poignant Quotes From To Kill A Mockingbird

concept of breaking free from a narcissist

4th August 2016

How To Deal With A Narcissist: The Only Method Guaranteed To Work

woman expressing thanks

3rd August 2016

17 Unusual Things To Be Thankful For (That Most People Take For Granted)

old-style projector

26th July 2016

The Psychology Of Projection: 8 Feelings We Transfer Onto Others

sensing vs intuition

22nd July 2016

Are You A ‘Sensing’ Or An ‘Intuitive’ Personality Type?

happy woman with natural smile hugging her knee

20th July 2016

9 Myths Happy People Simply Refuse To Believe (That Others Do)

concept of mind and psychology

19th July 2016

15 Eye-Opening Psychology Facts That Will Leave You Amazed and Confused

woman being hard on herself

13th July 2016

18 Signs You’re Being Too Hard On Yourself

existential crisis

9th July 2016

9 Ways Modern Society Is Causing An Existential Vacuum

greedy man with money

7th July 2016

9 Reasons Why You Should Never Date A Greedy Man

conceptual art of opposing faces, one in beige, the other in black

29th June 2016

Why you are wrong to believe you deserve pain and suffering

black and white photo of a sad woman standing in a forest wearing a red dress

24th June 2016

20 signs you’re not showing yourself as much respect as you deserve

Lying Is Poisonous To Relationships

23rd June 2016

8 Destructive Effects Of Lying In A Relationship

woman lost in thoughts

20th June 2016

6 Affirmations To Repeat When You’re Overthinking

woman feeling insecure

17th June 2016

Read This When You’re Feeling Insecure All Of A Sudden

women with baggage

15th June 2016

16 Quotes To Help You Let Go Of The Past

the narcissism virus

11th June 2016

The Narcissism Virus: How Toxic Behaviors Can Spread To Victims And Beyond

30-year-old woman wearing a large beach hat looking out over the ocean

9th June 2016

11 Things Everyone Should Stop Doing Before Turning 30

love illustrated by fingers

8th June 2016

10 Things Every Woman Wants To Feel In A Relationship

woman alone on jetty

3rd June 2016

24 Important Things You Learn When You Spend Time Alone

narcissist survivor on dark background

31st May 2016

4 Brutally Honest Things Survivors Of Narcissistic Abuse Want To Say To Their Abusers

woman on large swing with waterfall in the background

29th May 2016

How To Listen To Your Intuition And Develop Your Gut Feeling (A Complete Guide)

couple laughing together

27th May 2016

Science Confirms Couples Who Laugh Together, Stay Together

woman on stormy beach

24th May 2016

15 Quotes To Remember When You’re Feeling Lost In Life

peaceful landscape scene

23rd May 2016

6 Powerful Affirmations To Combat Stress And Anxiety

two girls sitting on pier

19th May 2016

12 Reasons Why Materialism Is Stealing Your Joy Away (One Shiny Object At A Time)

a young brunette woman in a bookshop carrying a selection of self-improvement books

17th May 2016

9 Self-Improvement Books That Everyone Should Read At Least Once In Their Life

Machiavellian mask

16th May 2016

Are You Mistaking Machiavellianism For Narcissism?

man checking phone and laptop

10th May 2016

6 Studies That Link Narcissism With Heavy Social Media Use

woman with jumper around head - concept of uncomfortable feelings

6th May 2016

20 Uncomfortable Feelings That Actually Indicate You’re On The Right Path

beautifully broken girl

3rd May 2016

15 Ways The Beautifully Broken Girl Loves Differently

narcissist whispering in ear

29th April 2016

The Language Narcissists Use To Manipulate And Traumatize Their Victims

woman drowning feeling overwhelm

28th April 2016

Why You’re Feeling Overwhelmed And What To Do About It

strong young woman

22nd April 2016

18 Rules Strong Women Live Their Lives By

narcissistic man

21st April 2016

Feeling Sympathy For Narcissists: The Arguments For And Against

very old looking woman with a huge smile wearing brightly colored clothes outdoors

20th April 2016

Only people with these 10 traits can call themselves an old soul

silhouette of a man's head and shoulders against the backdrop of a colorful array of blurry star-like lights

19th April 2016

15 Ways The Universe Sends You Messages (If You Are Open To Receiving Them)

young woman drinking coffee with a spoon

8th April 2016

11 truths honest people get about honesty (that dishonest people get so wrong)

alice in wonderland mad hatter's tea party

7th April 2016

25 Wonderfully Whimsical Alice In Wonderland Quotes To Live Life By

young woman with hands behind her head and eyes closed - illustrating a highly intuitive person

6th April 2016

13 Traits Of Highly Intuitive People (That Can’t Be Faked)

young couple

4th April 2016

13 Seemingly Minor Things That Mean The World To Women

closeup of woman's face blue eye

30th March 2016

You Should NEVER Feel Ashamed Of These 10 Things

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